Adrienne Falcone Godsell
Personal Nutrition Trainer and Food Coach at Pilates Movement Studio
TODAY (Saturday, April 20th from 12:00-2:00 PM), Nutritionist Adrienne Falcone Godsell will be grilling pork, apple and fennel. Just Grillin is VERY excited to feature her today for Sampling Saturdays. Read her Bio and welcome her to Just Grillin TODAY!
Adrienne Falcone Godsell is a certified clinical nutritionist with an extensive background in culinary arts. After working in the hospitality industry for both restaurants and hotels for over 18 years, she redirected her passion for cooking toward assisting those who have special dietary needs including food allergies and digestive issues, as well as coaching people who simply have a desire to discover a more natural and healthy way of eating. Combining her experiences as a chef and a nutritionist, Adrienne founded Best of Both Worlds with the following goals in mind:
1) Introduction to foods that taste good that are good for you.
2) Creation and implementation of simple, tasty recipes that maximize nutrition.
3) Assistance with personalized lifestyle modifications that are practical, leading you on your journey to a healthier you.
Pilates and Nutrition
Pilates is one of the most effective and efficient ways to heal and nourish the structure of the body. Adding proper food choices through educated decisions is a powerful addition to your decision to begin an exercise program and can make results more accessible and dramatic. Wellness and finding your healthy weight is addressed through BOTH diet and exercise. Take the next step on your journey toward being the healthiest you.
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